A message from Emily Cuddy

Founder & Owner

Our Mission

To provide our customers with fresh, nutritious meals that are fast, convenient and full of flavour — because healthy eating should be simple.

"At our core, we believe healthy eating shouldn’t be a compromise. Our goal is simple: to serve fresh, nutritious meals that you can feel good about, without sacrificing time or flavour."

- Emily

Hi, I'm Emily! You can usually find me wearing my favourite ‘Kale’ t-shirt and dreaming of the day when Canadians line up to supersize their salad.

It’s a long way from the corporate rat race in Vancouver, where I was doing my best to climb the corporate ladder when my mother became seriously ill.

I witnessed firsthand the impact a change in diet had on my mother’s health and was inspired to transform the way people think about fast food.

Instead of a burger joint on every corner, I want to see a salad shop. I’m starting my quest with The Green Window – located in the heart of my home town, London, Ontario.

My mission? To make fast food that is fresh, healthy, delicious, satisfying, and convenient.

As a London-based business owner, I’m equally committed to supporting local farmers by sourcing locally whenever possible.

Together, we can build a healthier community, one delicious meal at a time.

What We Value

Made Fresh, Everyday 

Everything we serve is prepared fresh, every single day.

Exceptional Guest Experience

We create thoughtful, welcoming experiences that make every guest feel genuinely cared for.

Building Healthier Communities

We believe accessible, high-quality food helps people feel better and live healthier lives.

Quality Without Compromise

We hold ourselves to high standards in ingredients, preparation, and execution — always.