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Walnut Avocado $17.95

herb-marinated chicken, mixed greens, spinach, cranberries, apples, red onion, candied walnuts, avocado, maple balsamic dressing.  GF

The Green Cobb $19.25 

herb-marinated chicken, hard boiled egg, mixed greens, spinach, avocado, green onion, tomatoes, corn, red cabbage, mixed cheese, green cashew ranch dressing.  GF

Sesame Chop $17.50

miso-marinated tofu, mixed greens, romaine, carrots, edamame, wontons, pickled cabbage, cucumber, toasted cashews, miso sesame dressing.  V

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Santorini $18.25

choice of baked falafel or herb-marinated chicken, mixed greens, romaine, tomato, cucumber, kalamata olives, feta, red onion, house hummus,  green tahini dressing.  GF

Classic Caesar  $17.50

herb-marinated chicken, romaine, massaged kale, garlic croutons, hemp hearts, lemon wedge, parmesan, creamy caesar dressing

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The Green Bowl $17.50

baked falafel, massaged kale, spinach, brown rice, pickled cabbage, edamame, roasted broccoli, house hummus, superfood mix, green goddess dressing. V/GF

Nourish Bowl $19.25

herb-marinated chicken, massaged kale, mixed greens, quinoa, pickled cabbage, carrots, roasted sweet potato, chickpeas, feta, green onion,  green tahini dressing.  GF

Maple Chicken Bowl $18.50

herb-marinated chicken, massaged kale, brown rice, apples, beets, sliced almonds, roasted sweet potato, feta cheese, maple balsamic dressing.  GF

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Sushi Bowl $17.95

miso-marinated tofu, brown rice, mixed greens, cucumber, carrots, nori, pickled ginger, avocado, sesame seeds, miso ginger sesame dressing.   V/GF

Golden Curry Bowl $18.95

Bandera Bowl $17.95

herb-marinated chicken, romaine, brown rice, black bean & corn salsa, red onion, tomatoes, mixed cheese, tortilla chips, lime cilantro dressing.  GF

Tofu or chicken, spinach, brown rice, roasted carrots, toasted cashews, chickpeas, cucumbers, green onion, red cabbage, coconut, lime wedge, curry turmeric dressing.
vegan option/GF

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Treats & Drinks

Brownie Bites $4.50

medjool dates, walnuts, almonds, unsweetened shredded coconut, unsweetened cocoa powder, sea salt.  V/GF

Booch Organic Kombucha  $5

Coconut Cranberry Bites $4.50

medjool dates, gluten-free oats, walnuts, almonds, unsweetened shredded coconut, dried cranberries, sea salt.  V/GF

San Pellegrino $2.50

Oat Cookie Bites $4.50 

medjool dates, gluten-free oats, walnuts, almonds, unsweetened shredded coconut, vegan chocolate chips, cinnamon, sea salt. V/GF

Perrier Water $2.50

call store for available flavours

Flow Water $2.50

original, cucumber-mint

Add ons, Soup, Treats & Drink
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Build Your Own

Build Your Own $13.50

1. Add your bases

2. Choose 3 standard toppings

3. Choose 1 premium topping 

4. Add your add-ons

5. Choose your dressing




baby spinach

mixed greens

massaged kale


brown rice


Standards $1



red onion

green onion








black bean & corn salsa

pickled ginger

pickled red cabbage

red cabbage

lemon wedge

lime wedge


tortilla chips



dried cranberries

Premiums $2

hard-boiled egg


toasted cashews

candied walnuts

hemp hearts

sliced almonds

superfood mix


mixed cheese

feta cheese

goat cheese


roasted cauliflower

roasted broccoli

roasted sweet potato

roasted carrot

house hummus

kalamata olives

Proteins $4.50

marinated chicken 

baked falafel (v)

marinated tofu (v)


maple balsamic (v) 

miso sesame ginger (v)

green tahini (v)

green goddess (v)

green cashew ranch (v)

lime cilantro (v)

curry turmeric (v)

creamy caesar

extra virgin olive oil (v)

balsamic vinegar (v)

olive oil + balsamic (v)

fresh lemon squeeze (v)

Build your own
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